Internationally distinguished dermatologist and research study researcher Dr. Whitney Bowe provides, for the very first time, the connection in between a healthy gut and radiant, clear skin, with a 21-day program to optimize skin health and beauty.Every year, almost
80 million Americans will consult their physicians about their skin. Skin conditions beat out stress and anxiety, anxiety, back discomfort, and diabetes as the number one factor Americans see their physicians. Sadly, however, the vast majority will get just a surface-level treatment, leaving the hidden conditions at the root of their skin problems unsettled. Skin does not lie; it shows total health in unimaginable ways.In The Beauty
of Dirty Skin, worldwide distinguished dermatologist and researcher Dr. Whitney Bowe reveals readers that skin health is a lot more than skin deep. As a pioneering researcher on the cutting edge of the gut-brain-skin axis, she explains how the spectrum of skin conditions-- from stubborn acne and rosacea to psoriasis, eczema, and early wrinkling-- are manifestations of irregularities rooted in the gut. Lasers, scalpels, creams, and prescription pads alone will not guarantee the regularly healthy, glowing skin all of us look for. Instead, Dr. Bowe focuses on the microbiome-- where trillions of microorganisms "speak" to your skin through the brain-- and highlights the connection in between sleep, tension, diet plan, gastrointestinal health, and the health of your skin.
With simple explanations of the science, diy practical skin care techniques, and a life-changing 21-day program, The Beauty of Dirty Skin is your roadmap to fantastic skin from the within out and the outdoors in.